*,*::before,*::after{box-sizing:border-box}*{margin:0}html{-webkit-text-size-adjust:100%}body{min-height:100vh}img,video,svg{display:block;max-width:100%;height:auto}picture{display:contents}source{display:none}input,button,textarea,select{font:inherit;color:inherit}p,h1,h2,h3,h4{overflow-wrap:break-word}ul[class],ol[class]{list-style:none;padding:0}button{background:none;border:none;cursor:pointer;padding:0}a{color:inherit}:target{scroll-margin-block:5ex}
:root{--rot: #F04848;--rot-tief: #C2322F;--rot-aktiv:#A82A27;--blau: #50B0D8;--nacht: #14181D;--nacht-2: #1C2128;--linie-dunkel: rgb(245 248 250 / 0.14);--grau: #4A525C;--nebel: #E2E5E8;--papier: #FFFFFF;--flaeche: #F3F5F7;--licht: #F5F8FA;--weiss: #FFFFFF;--fokus-ring: rgb(240 72 72 / 0.25);--puls-lauf: #FFA3A3;--schatten-overlay: 0 8px 24px rgb(20 24 29 / 0.16);--font-text: 'Barlow','Helvetica Neue',Arial,sans-serif;--font-display: 'Barlow Condensed','Arial Narrow',sans-serif;--fs-mega: clamp(3rem,0.8rem + 8.4vw,7.5rem);--fs-display: clamp(2.6rem,1rem + 6.4vw,5rem);--fs-statement: clamp(2.1rem,1.1rem + 4vw,3.6rem);--fs-h2: clamp(2rem,1.2rem + 3.2vw,3.1rem);--fs-h3: clamp(1.35rem,1.05rem + 1.4vw,1.75rem);--fs-lead: clamp(1.125rem,1rem + 0.5vw,1.3rem);--fs-body: 1.0625rem;--fs-meta: 0.875rem;--fs-kicker: 0.8125rem;--lh-display: 1.05;--lh-heading: 1.15;--lh-body: 1.6;--s-1: 4px;--s-2: 8px;--s-3: 12px;--s-4: 16px;--s-5: 24px;--s-6: 32px;--s-7: 48px;--s-8: 64px;--s-9: 96px;--s-10: 128px;--container: 1200px;--container-text: 720px;--gutter: 20px;--radius-s: 2px;--radius-m: 4px;--header-h: 88px;--header-h-klein: 64px;--diagonale: 48px;--ease-out: cubic-bezier(0.22,1,0.36,1);--ease-inout: cubic-bezier(0.65,0,0.35,1);--t-ui: 150ms;--t-reveal: 320ms;--t-medium: 450ms;--t-lang: 700ms;--t-puls: 600ms;--takt: 3.8s;--takt-start: 1.2s}@media (min-width: 640px){:root{--gutter: 32px}}@media (max-width: 959px){:root{--header-h: 64px;--diagonale: 24px}}
@font-face{font-family:'Barlow';src:url('../assets/fonts/barlow-400.woff2') format('woff2');font-weight:400;font-style:normal;font-display:swap}@font-face{font-family:'Barlow';src:url('../assets/fonts/barlow-500.woff2') format('woff2');font-weight:500;font-style:normal;font-display:swap}@font-face{font-family:'Barlow';src:url('../assets/fonts/barlow-600.woff2') format('woff2');font-weight:600;font-style:normal;font-display:swap}@font-face{font-family:'Barlow Condensed';src:url('../assets/fonts/barlow-condensed-600.woff2') format('woff2');font-weight:600;font-style:normal;font-display:swap}@font-face{font-family:'Barlow Condensed';src:url('../assets/fonts/barlow-condensed-700.woff2') format('woff2');font-weight:700;font-style:normal;font-display:swap}@font-face{font-family:'Barlow Condensed';src:url('../assets/fonts/barlow-condensed-700-italic.woff2') format('woff2');font-weight:700;font-style:italic;font-display:swap}html{scroll-behavior:smooth;scroll-padding-top:calc(var(--header-h-klein) + 16px)}@media (prefers-reduced-motion: reduce){html{scroll-behavior:auto}}body{font-family:var(--font-text);font-size:var(--fs-body);line-height:var(--lh-body);color:var(--nacht);background:var(--papier);text-rendering:optimizeLegibility}h1,h2,h3{font-family:var(--font-display);font-weight:600;line-height:var(--lh-heading);text-wrap:balance}h1{font-size:var(--fs-display);font-weight:700;line-height:var(--lh-display);letter-spacing:-0.01em}h2{font-size:var(--fs-h2)}h3{font-size:var(--fs-h3)}p{max-width:68ch;text-wrap:pretty}.lead{font-size:var(--fs-lead);font-weight:500;line-height:1.55}.meta{font-size:var(--fs-meta);font-weight:500;letter-spacing:0.02em;color:var(--grau)}.slogan{font-family:var(--font-display);font-weight:700;font-style:italic;text-transform:uppercase;letter-spacing:0.02em;color:var(--rot)}a:not([class]){color:var(--rot-tief);text-decoration:underline;text-decoration-thickness:1.5px;text-underline-offset:3px;transition:text-decoration-thickness var(--t-ui) var(--ease-out)}a:not([class]):hover{text-decoration-thickness:2.5px}:focus-visible{outline:3px solid var(--nacht);outline-offset:2px;border-radius:var(--radius-s)}.bg-dunkel :focus-visible{outline-color:var(--blau)}::selection{background:var(--rot);color:var(--weiss)}.container{max-width:var(--container);margin-inline:auto;padding-inline:var(--gutter)}.container-text{max-width:var(--container-text);margin-inline:auto;padding-inline:var(--gutter)}[hidden]{display:none !important}.visually-hidden{position:absolute;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}.skip-link{position:absolute;left:var(--s-4);top:-100px;background:var(--nacht);color:var(--weiss);padding:var(--s-3) var(--s-4);border-radius:var(--radius-s);z-index:200;transition:top var(--t-ui) var(--ease-out)}.skip-link:focus{top:var(--s-4)}.bg-dunkel{background:var(--nacht);color:var(--licht)}.bg-dunkel p{color:var(--licht)}.bg-flaeche{background:var(--flaeche)}.punkt{color:var(--rot)}.bg-dunkel .punkt{color:var(--blau)}.statement{font-size:var(--fs-statement);font-weight:700;line-height:1.06;letter-spacing:-0.01em;max-width:18ch}.statement-klein{font-family:var(--font-display);font-weight:600;font-size:clamp(1.35rem,1.1rem + 1vw,1.7rem);line-height:1.3}.eyebrow{display:flex;align-items:center;gap:10px;text-transform:uppercase;letter-spacing:0.08em;font-size:var(--fs-kicker);font-weight:600}.section-kopf .eyebrow{margin-bottom:var(--s-3);color:var(--grau)}.bg-dunkel .section-kopf .eyebrow{color:var(--nebel)}.section-kopf-text{margin-top:var(--s-3);color:var(--grau)}.bg-dunkel .section-kopf-text{color:var(--nebel)}.mt-2{margin-top:var(--s-2)}.mt-3{margin-top:var(--s-3)}.mt-4{margin-top:var(--s-4)}.mt-5{margin-top:var(--s-5)}.mt-6{margin-top:var(--s-6)}.mt-7{margin-top:var(--s-7)}.eyebrow::before{content:"";width:18px;height:2px;flex-shrink:0;background:var(--rot);border-radius:1px}.zahlen{font-variant-numeric:tabular-nums}.text-zentriert{text-align:center}.platzhalter{display:inline-block;background:repeating-linear-gradient(-45deg,#FFF3F3,#FFF3F3 8px,#FFE9E9 8px,#FFE9E9 16px);border:1px dashed var(--rot-tief);color:var(--rot-tief);font-size:var(--fs-meta);padding:2px 8px;border-radius:var(--radius-s)}
.header{position:sticky;top:0;z-index:100;background:var(--papier);border-bottom:1px solid transparent;transition:border-color var(--t-ui) var(--ease-inout)}.header.ist-verdichtet{border-bottom-color:var(--nebel)}.header-inner{display:flex;align-items:center;justify-content:space-between;gap:var(--s-4);height:var(--header-h);transition:height 200ms var(--ease-inout)}@media (min-width: 960px){.header.ist-verdichtet .header-inner{height:var(--header-h-klein)}}.header-logo{flex-shrink:0}.header-logo img{width:min(280px,56vw);transition:transform 200ms var(--ease-inout);transform-origin:left center}@media (min-width: 960px){.header.ist-verdichtet .header-logo img{transform:scale(0.85)}}.nav-desktop{display:none}@media (min-width: 960px){.nav-desktop{display:flex;align-items:center;gap:var(--s-5)}.nav-desktop a{text-decoration:none;font-weight:500;font-size:1rem;color:var(--grau);padding-block:var(--s-2);border-bottom:2px solid transparent;transition:border-color var(--t-ui) var(--ease-out),color var(--t-ui) var(--ease-out)}.nav-desktop a:hover{border-bottom-color:var(--rot);color:var(--nacht)}.nav-desktop a[aria-current]{border-bottom-color:var(--rot);color:var(--nacht);font-weight:600}.nav-desktop .nav-untermenue a{color:var(--nacht)}.nav-gruppe > a{display:block}}.nav-gruppe{position:relative}.nav-untermenue{visibility:hidden;opacity:0;position:absolute;top:100%;left:50%;transform:translateX(-50%);min-width:250px;background:var(--weiss);border:1px solid var(--nebel);border-radius:var(--radius-m);box-shadow:var(--schatten-overlay);padding:var(--s-2);transition:opacity var(--t-ui) var(--ease-out);z-index:110}.nav-gruppe:hover .nav-untermenue,.nav-gruppe:focus-within .nav-untermenue{visibility:visible;opacity:1}.nav-untermenue a{display:block;padding:var(--s-3) var(--s-4);border-bottom:none !important;border-radius:var(--radius-s)}.nav-untermenue a:hover{background:var(--flaeche)}.header .header-cta{display:none}@media (min-width: 1120px){.header .header-cta{display:inline-flex}}.nav-burger{display:inline-flex;flex-direction:column;justify-content:center;gap:5px;width:44px;height:44px;align-items:center}.nav-burger span{display:block;width:24px;height:2.5px;background:var(--nacht);border-radius:2px;transition:transform 200ms var(--ease-inout),opacity 200ms var(--ease-inout)}.nav-burger[aria-expanded="true"] span:nth-child(1){transform:translateY(7.5px) rotate(45deg)}.nav-burger[aria-expanded="true"] span:nth-child(2){opacity:0}.nav-burger[aria-expanded="true"] span:nth-child(3){transform:translateY(-7.5px) rotate(-45deg)}@media (min-width: 960px){.nav-burger{display:none}}.nav-overlay{position:fixed;inset:0;z-index:90;background:var(--nacht);color:var(--licht);padding:calc(var(--header-h) + var(--s-6)) var(--gutter) var(--s-7);overflow-y:auto;visibility:hidden;opacity:0;transition:opacity 200ms var(--ease-inout),visibility 0s 200ms}.nav-overlay.ist-offen{visibility:visible;opacity:1;transition:opacity 200ms var(--ease-inout)}body.nav-ist-offen{overflow:hidden}body.nav-ist-offen .header{background:var(--nacht)}body.nav-ist-offen .nav-burger span{background:var(--licht)}body.nav-ist-offen .header-logo img{filter:brightness(0) invert(1)}.nav-overlay ul{display:flex;flex-direction:column;gap:var(--s-2);list-style:none;margin:0;padding:0}.nav-overlay a{display:block;font-family:var(--font-display);font-weight:600;font-size:2rem;text-decoration:none;padding:var(--s-3) 0;color:var(--licht)}.nav-overlay a:hover,.nav-overlay a[aria-current="page"]{color:var(--blau)}.nav-overlay .nav-overlay-sub a{font-size:1.25rem;font-family:var(--font-text);font-weight:500;padding:var(--s-2) 0 var(--s-2) var(--s-5);color:var(--nebel)}.nav-overlay .nav-overlay-cta{margin-top:var(--s-6)}.section{padding-block:var(--s-8)}@media (min-width: 960px){.section{padding-block:var(--s-9)}}.section-kopf{margin-bottom:var(--s-6)}.section-kopf .meta{display:block;margin-bottom:var(--s-2);text-transform:uppercase}.hero{position:relative;display:flex;align-items:flex-end;min-height:min(86svh,860px);color:var(--weiss);clip-path:polygon(0 0,100% 0,100% calc(100% - var(--diagonale)),0 100%);background:var(--nacht)}.hero-medien{position:absolute;inset:0;overflow:hidden}.hero-medien img,.hero-medien video{width:100%;height:100%;object-fit:cover;object-position:70% center}.hero-medien::after{content:"";position:absolute;inset:0;background:linear-gradient(75deg,rgb(20 24 29 / 0.78) 0%,rgb(20 24 29 / 0.45) 45%,rgb(20 24 29 / 0.12) 75%)}.hero-inhalt{position:relative;z-index:1;width:100%;padding-block:var(--s-8) calc(var(--s-8) + var(--diagonale))}.hero-inhalt .lead{max-width:34rem;margin-block:var(--s-4) var(--s-6);color:var(--licht)}.hero .pulse-line{margin-top:var(--s-4);color:var(--rot)}.hero-klein{position:relative;color:var(--weiss);background:var(--nacht);clip-path:polygon(0 0,100% 0,100% calc(100% - var(--diagonale)),0 100%)}.hero-klein .hero-inhalt{padding-block:var(--s-7) calc(var(--s-7) + var(--diagonale))}.hero-klein-schlicht{clip-path:none}.hero-klein-schlicht .hero-inhalt{padding-bottom:var(--s-7)}.bild-band{clip-path:polygon(0 var(--diagonale),100% 0,100% calc(100% - var(--diagonale)),0 100%)}.bild-band img{width:100%;height:min(60vh,560px);object-fit:cover}.split-bild img,.video-rahmen{clip-path:polygon(0 0,calc(100% - 40px) 0,100% 40px,100% 100%,0 100%);border-radius:0}.scroll-cue{display:inline-flex;align-items:center;gap:var(--s-2);margin-top:var(--s-6);color:var(--licht);font-size:var(--fs-meta);font-weight:500;letter-spacing:0.08em;text-transform:uppercase;animation:cue-puls 2.4s var(--ease-inout) infinite}@keyframes cue-puls{0%,100%{opacity:0.55}50%{opacity:1}}@media (prefers-reduced-motion: reduce){.scroll-cue{animation:none;opacity:0.8}}.split{display:grid;gap:var(--s-6);align-items:center}@media (min-width: 960px){.split{grid-template-columns:1fr 1fr;gap:var(--s-8)}.split > .split-bild{order:0}.split-rechts > .split-bild{order:1}}.split-bild img{border-radius:var(--radius-m);width:100%;object-fit:cover}.split-oben{align-items:start}.grid-2,.grid-3,.grid-4{display:grid;gap:var(--s-5)}@media (min-width: 640px){.grid-2,.grid-3,.grid-4{grid-template-columns:repeat(2,1fr)}}@media (min-width: 960px){.grid-3{grid-template-columns:repeat(3,1fr)}.grid-4{grid-template-columns:repeat(4,1fr)}}.weiche{display:grid;gap:var(--s-5)}@media (min-width: 960px){.weiche{grid-template-columns:7fr 5fr;align-items:stretch}}.footer{background:var(--nacht);color:var(--licht);margin-top:var(--s-8)}.footer .pulse-line{color:var(--blau);transform:translateY(-1px)}.footer-inner{display:grid;gap:var(--s-6);padding-block:var(--s-7)}@media (min-width: 960px){.footer-inner{grid-template-columns:2fr 1.2fr 1.2fr 1fr;gap:var(--s-7)}}.footer h2{font-size:1.1rem;font-family:var(--font-text);font-weight:600;margin-bottom:var(--s-3);color:var(--weiss)}.footer ul{display:grid;gap:0;list-style:none;margin:0;padding:0}.footer li{min-height:32px;display:flex;align-items:center}.footer li > a{display:block;padding-block:5px}.footer a{color:var(--licht);text-decoration:none}.footer a:hover{color:var(--blau);text-decoration:underline;text-underline-offset:3px}.footer-logozeile img{width:220px;filter:brightness(0) invert(1);opacity:0.95}.footer-claim{margin-top:var(--s-3);color:var(--nebel);font-size:var(--fs-meta)}.footer-disclaimer{border-top:1px solid rgb(255 255 255 / 0.12);padding-block:var(--s-4);font-size:var(--fs-meta);color:var(--nebel)}.footer-copyright{padding-bottom:var(--s-5);font-size:var(--fs-meta);color:var(--nebel)}
.pulse-line{width:min(320px,70%);height:40px;color:var(--rot)}.pulse-line svg{width:100%;height:100%;overflow:visible}.pulse-line path{stroke:currentColor;stroke-width:2.5;fill:none;stroke-linecap:round;stroke-linejoin:round}.bg-dunkel .pulse-line .puls-lauf,.footer .pulse-line .puls-lauf,.hero .pulse-line .puls-lauf,.hero-klein .pulse-line .puls-lauf{--puls-lauf: #A9DFF5}.hero .pulse-line .puls-lauf{--puls-lauf: #FFD2D2}.pulse-line .puls-lauf{stroke:var(--puls-lauf);opacity:0;stroke-dasharray:0.14 1;stroke-dashoffset:1.14;animation:puls-lauf 3.8s linear infinite;animation-delay:1.2s}@keyframes puls-lauf{0%{stroke-dashoffset:1.14;opacity:0}4%{opacity:0.9}30%{stroke-dashoffset:-0.14;opacity:0.9}34%{stroke-dashoffset:-0.14;opacity:0}100%{stroke-dashoffset:-0.14;opacity:0}}@media (prefers-reduced-motion: reduce){.pulse-line .puls-lauf{animation:none;opacity:0}}.pulse-line-voll{width:100%;height:32px}.pulse-marker{display:inline-block;width:26px;height:13px;color:var(--rot);flex-shrink:0}.bg-dunkel .pulse-marker{color:var(--blau)}.puls-trenner{display:flex;justify-content:flex-start;padding-block:var(--s-2);color:var(--rot)}.puls-trenner .pulse-line{width:100%;max-width:none}.btn{position:relative;display:inline-flex;align-items:center;justify-content:center;gap:var(--s-2);font-weight:600;font-size:1.0625rem;text-decoration:none;padding:13px 28px;min-height:48px;border-radius:var(--radius-s);transition:background-color var(--t-ui) var(--ease-out),color var(--t-ui) var(--ease-out),border-color var(--t-ui) var(--ease-out);cursor:pointer}.btn::after{content:"";position:absolute;left:26px;right:26px;bottom:9px;height:2px;background:currentColor;border-radius:1px;transform:scaleX(0);transform-origin:left center;transition:transform 200ms var(--ease-out)}.btn:hover::after,.btn:focus-visible::after{transform:scaleX(1)}.btn:disabled::after{display:none}.btn-primaer{background:var(--rot);color:var(--weiss)}.btn-primaer:hover{background:var(--rot-tief)}.btn-primaer:active{background:var(--rot-aktiv)}.btn-primaer:disabled{background:var(--nebel);color:var(--grau);cursor:not-allowed}.btn-sekundaer{background:transparent;color:var(--nacht);border:2px solid var(--nacht)}.btn-sekundaer:hover{background:var(--nacht);color:var(--licht)}.bg-dunkel .btn-sekundaer{color:var(--licht);border-color:var(--licht)}.bg-dunkel .btn-sekundaer:hover{background:var(--licht);color:var(--nacht)}.karte{position:relative;display:flex;flex-direction:column;gap:var(--s-3);background:var(--weiss);border:1px solid var(--nebel);border-radius:var(--radius-m);padding:var(--s-6) var(--s-5);transition:transform var(--t-ui) var(--ease-out),border-color var(--t-ui) var(--ease-out)}.karte:hover,.karte:focus-within{transform:translateY(-4px);border-color:var(--grau)}.karte h3 a{text-decoration:none;color:var(--nacht)}.karte h3 a::after{content:"";position:absolute;inset:0}.karte .karte-preis{font-family:var(--font-display);font-weight:700;font-size:1.5rem;color:var(--rot-tief);margin-top:auto}.karte .karte-pfeil{color:var(--rot-tief);font-weight:600;transition:transform 200ms var(--ease-out)}.karte:hover .karte-pfeil,.karte:focus-within .karte-pfeil{transform:translateX(6px)}.preisblock{background:var(--weiss);border:1px solid var(--nebel);border-radius:var(--radius-m);overflow:hidden}.preisblock-kopf{display:flex;flex-wrap:wrap;gap:var(--s-2) var(--s-4);justify-content:space-between;align-items:baseline;padding:var(--s-5);border-bottom:1px solid var(--nebel)}.preisblock-kopf h3,.preisblock-kopf h4{font-family:var(--font-display);font-weight:600;font-size:1.4rem}.preis{font-family:var(--font-display);font-weight:700;font-size:clamp(1.6rem,1.2rem + 1.5vw,2.1rem);color:var(--rot-tief);white-space:nowrap}.preis small{font-family:var(--font-text);font-size:0.9rem;font-weight:500;color:var(--grau)}.preisblock ul{padding:var(--s-3) var(--s-5)}.preisblock li{display:flex;gap:var(--s-3);align-items:baseline;padding-block:var(--s-3)}.preisblock li + li{border-top:1px solid var(--flaeche)}.preisblock li:nth-child(even){background:transparent}.preis-hinweis{display:flex;gap:var(--s-3);align-items:baseline;margin-top:var(--s-6);max-width:none;font-size:var(--fs-lead);font-weight:600}.preisblock-fuss{padding:var(--s-4) var(--s-5);background:var(--flaeche);font-size:var(--fs-meta);color:var(--grau)}.segmente{display:flex;flex-wrap:wrap;gap:var(--s-2);margin-block:var(--s-4)}.segmente label{border:1.5px solid var(--grau);border-radius:var(--radius-s);padding:var(--s-2) var(--s-4);font-weight:500;cursor:pointer;transition:background-color var(--t-ui) var(--ease-out),color var(--t-ui) var(--ease-out)}.segmente input{position:absolute;opacity:0}.segmente input:checked + span{font-weight:600}.segmente label:has(input:checked){background:var(--nacht);color:var(--licht);border-color:var(--nacht)}.segmente label:has(input:focus-visible){outline:3px solid var(--nacht);outline-offset:2px}.beweise{display:grid;gap:var(--s-6);text-align:left}@media (min-width: 640px){.beweise{grid-template-columns:repeat(2,1fr)}}@media (min-width: 960px){.beweise{grid-template-columns:repeat(4,1fr)}}.beweis-zahl{font-family:var(--font-display);font-weight:700;font-size:clamp(2.4rem,1.6rem + 3vw,3.6rem);color:var(--blau);line-height:1}.beweis-text{margin-top:var(--s-2);color:var(--nebel);font-size:var(--fs-meta);max-width:24ch}.beweis-zahl small{font-size:0.42em;font-weight:600;margin-left:0.2em;color:var(--nebel);letter-spacing:0.02em}@media (min-width: 960px){.beweise-3{grid-template-columns:repeat(3,1fr);gap:0}.beweise-3 > div{padding-inline:var(--s-6)}.beweise-3 > div:first-child{padding-left:0}.beweise-3 > div + div{border-left:1px solid var(--linie-dunkel)}.beweise-3 .beweis-zahl{font-size:clamp(3rem,1.6rem + 4vw,5.2rem)}}.testimonials{display:grid;gap:var(--s-5)}@media (min-width: 960px){.testimonials{grid-template-columns:repeat(3,1fr)}}.testimonials-2{display:grid;gap:var(--s-5)}@media (min-width: 960px){.testimonials-2{grid-template-columns:repeat(2,1fr)}}.testimonial{display:flex;flex-direction:column;gap:var(--s-4);background:var(--weiss);border:1px solid var(--nebel);border-radius:var(--radius-m);padding:var(--s-6) var(--s-5)}.testimonial blockquote{font-family:var(--font-display);font-weight:500;font-size:1.3rem;line-height:1.4}.testimonial figcaption{margin-top:auto}.testimonial .t-name{font-weight:600}.testimonial .t-ort{color:var(--grau);font-size:var(--fs-meta)}.akkordeon{border-top:1px solid var(--nebel)}.akkordeon details{border-bottom:1px solid var(--nebel)}.akkordeon summary{display:flex;justify-content:space-between;align-items:center;gap:var(--s-4);padding:var(--s-4) var(--s-2);min-height:48px;font-weight:600;cursor:pointer;list-style:none}.akkordeon summary::-webkit-details-marker{display:none}.akkordeon summary::after{content:"+";font-family:var(--font-display);font-size:1.6rem;font-weight:600;color:var(--rot-tief);line-height:1;transition:transform 200ms var(--ease-out)}.akkordeon details[open] summary::after{transform:rotate(45deg)}.akkordeon .akkordeon-inhalt{padding:0 var(--s-2) var(--s-5)}.schritte{display:grid;gap:var(--s-5);counter-reset:schritt}@media (min-width: 960px){.schritte{grid-template-columns:repeat(var(--schritte-n,3),1fr)}}.schritt{counter-increment:schritt;position:relative;padding-top:var(--s-5)}.schritt::before{content:counter(schritt,decimal-leading-zero);font-family:var(--font-display);font-weight:700;font-style:italic;font-size:2.6rem;line-height:1;color:var(--rot);display:block;margin-bottom:var(--s-3)}.schritt h3{font-size:1.3rem;margin-bottom:var(--s-2)}.puls-liste{display:grid;gap:var(--s-3)}.puls-liste li{display:flex;gap:var(--s-3);align-items:baseline}.puls-liste .pulse-marker{transform:translateY(1px)}.formular{display:grid;gap:var(--s-5);background:var(--weiss);border:1px solid var(--nebel);border-radius:var(--radius-m);padding:var(--s-6) var(--s-5)}@media (min-width: 640px){.formular{padding:var(--s-7)}}.feld{display:grid;gap:var(--s-2)}.feld label{font-size:var(--fs-meta);font-weight:500;letter-spacing:0.02em}.feld input,.feld select,.feld textarea{width:100%;min-height:48px;background:var(--weiss);border:1.5px solid var(--grau);border-radius:var(--radius-s);padding:12px 14px;transition:border-color var(--t-ui) var(--ease-out),box-shadow var(--t-ui) var(--ease-out)}.feld textarea{min-height:140px;resize:vertical}.feld input:focus-visible,.feld select:focus-visible,.feld textarea:focus-visible{outline:none;border-color:var(--rot);box-shadow:0 0 0 3px var(--fokus-ring)}.feld:focus-within > label{color:var(--rot-tief)}.feld.hat-fehler input,.feld.hat-fehler select,.feld.hat-fehler textarea{border-color:var(--rot-tief)}.feld-fehler{display:none;color:var(--rot-tief);font-size:var(--fs-meta);font-weight:500}.feld.hat-fehler .feld-fehler{display:flex;gap:var(--s-2);align-items:baseline}.feld-checkbox{display:flex;gap:var(--s-3);align-items:flex-start}.feld-checkbox input{width:24px;height:24px;min-height:24px;margin-top:2px;accent-color:var(--rot);flex-shrink:0}.feld-checkbox label{font-size:var(--fs-body);font-weight:400;letter-spacing:0}.formular-hinweis{font-size:var(--fs-meta);color:var(--grau)}.formular-versandfehler:not([hidden]){display:block;margin-top:var(--s-3)}.formular-erfolg{display:grid;gap:var(--s-4);justify-items:start;background:var(--flaeche);border:1px solid var(--nebel);border-radius:var(--radius-m);padding:var(--s-7) var(--s-6)}.partner-grid{display:grid;gap:var(--s-5)}@media (min-width: 640px){.partner-grid{grid-template-columns:repeat(2,1fr)}}@media (min-width: 960px){.partner-grid{grid-template-columns:repeat(3,1fr)}}.partner-karte{background:var(--weiss);border:1px solid var(--nebel);border-radius:var(--radius-m);padding:var(--s-5);display:flex;flex-direction:column;gap:var(--s-3)}.partner-karte h3{font-size:1.25rem}.code-chip{display:inline-flex;align-items:center;gap:var(--s-2);border:1.5px dashed var(--grau);border-radius:var(--radius-s);padding:var(--s-2) var(--s-3);font-family:var(--font-text);font-weight:600;font-size:var(--fs-meta);cursor:pointer;align-self:start;transition:border-color var(--t-ui) var(--ease-out),background-color var(--t-ui) var(--ease-out)}.code-chip:hover{border-color:var(--nacht);background:var(--licht)}.partner-logo-band{display:flex;flex-wrap:wrap;gap:var(--s-5) var(--s-7);align-items:center;justify-content:center}.partner-logo-band img{height:34px;width:auto;filter:grayscale(1) opacity(0.65)}.chip{display:inline-flex;align-items:center;gap:var(--s-2);border:1px solid var(--grau);border-radius:var(--radius-s);padding:var(--s-1) var(--s-3);font-size:var(--fs-meta);font-weight:500}.blog-grid{display:grid;gap:var(--s-5)}@media (min-width: 640px){.blog-grid{grid-template-columns:repeat(2,1fr)}}@media (min-width: 960px){.blog-grid{grid-template-columns:repeat(3,1fr)}}.blog-karte{position:relative;background:var(--weiss);border:1px solid var(--nebel);border-radius:var(--radius-m);overflow:hidden;display:flex;flex-direction:column}.blog-karte .blog-bild{overflow:hidden;aspect-ratio:3 / 2}.blog-karte img{width:100%;height:100%;object-fit:cover;transition:transform 300ms var(--ease-out)}.blog-karte:hover img,.blog-karte:focus-within img{transform:scale(1.04)}.blog-karte-text{padding:var(--s-5);display:flex;flex-direction:column;gap:var(--s-2);flex:1}.blog-karte h3{font-size:1.3rem}.blog-karte h3 a{text-decoration:none;color:var(--nacht);background-image:linear-gradient(var(--rot),var(--rot));background-size:0% 2px;background-position:0 100%;background-repeat:no-repeat;transition:background-size 250ms var(--ease-out)}.blog-karte:hover h3 a,.blog-karte:focus-within h3 a{background-size:100% 2px}.blog-karte h3 a::after{content:"";position:absolute;inset:0}.blog-karte .meta{margin-top:auto}.autor-box{display:flex;gap:var(--s-4);align-items:center;background:var(--flaeche);border-radius:var(--radius-m);padding:var(--s-5)}.autor-box img{width:64px;height:64px;object-fit:cover;border-radius:var(--radius-m)}.video-rahmen{position:relative;border-radius:var(--radius-m);overflow:hidden;background:var(--nacht)}.video-rahmen video{width:100%;aspect-ratio:16 / 9;object-fit:cover}.zitat-band{padding-block:var(--s-7)}.zitat-band p{font-family:var(--font-display);font-weight:700;font-style:italic;text-transform:uppercase;font-size:clamp(1.5rem,1rem + 2.4vw,2.4rem);line-height:1.2;max-width:none}.cta-block{display:grid;gap:var(--s-4);justify-items:start}.cta-aktionen{display:flex;flex-wrap:wrap;gap:var(--s-4);align-items:center}.cta-tel{display:inline-flex;align-items:center;gap:var(--s-2);font-weight:600;text-decoration:none;color:var(--nacht);min-height:48px}.cta-tel:hover{color:var(--rot-tief);text-decoration:underline;text-underline-offset:3px}.bg-dunkel .cta-tel{color:var(--licht)}.nur-js{display:none}.js .nur-js{display:revert}.prosa{font-size:1.125rem;line-height:1.7}.prosa > * + *{margin-top:var(--s-4)}.prosa > h2{margin-top:var(--s-7);font-size:clamp(1.55rem,1.2rem + 1.4vw,2.05rem);line-height:1.15}.prosa > h2 + *{margin-top:var(--s-3)}.prosa > .lead{font-size:var(--fs-lead);line-height:1.55}.prosa strong{font-weight:600}.prosa .puls-liste{gap:var(--s-3)}.prosa > .kurz-box,.prosa > .zitat{margin-top:var(--s-6)}.prosa > .kurz-box + *,.prosa > .zitat + *{margin-top:var(--s-6)}.prosa > .hinweis{margin-top:var(--s-7);padding-top:var(--s-4);border-top:1px solid var(--nebel);font-size:var(--fs-meta);color:var(--grau)}.kurz-box{background:var(--flaeche);padding:var(--s-5) var(--s-6);clip-path:polygon(0 0,calc(100% - 18px) 0,100% 18px,100% 100%,0 100%)}.kurz-box-titel{display:flex;align-items:center;gap:var(--s-2);font-family:var(--font-display);font-weight:600;font-size:var(--fs-kicker);letter-spacing:0.08em;text-transform:uppercase;color:var(--grau)}.kurz-box-titel::before{content:"";width:26px;height:13px;flex-shrink:0;background:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 26 13'%3E%3Cpath d='M0 6.5h8l2.5 0 2-5 2.5 9.5 2-4.5H26' stroke='%23F04848' stroke-width='2' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") no-repeat center / contain}.kurz-box .puls-liste{margin-top:var(--s-3);gap:var(--s-2);font-size:1.0625rem;font-weight:500;line-height:1.5}.zitat::before{content:"";display:block;width:40px;height:20px;margin-bottom:var(--s-3);background:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 26 13'%3E%3Cpath d='M0 6.5h8l2.5 0 2-5 2.5 9.5 2-4.5H26' stroke='%23F04848' stroke-width='2' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") no-repeat left center / contain}.zitat p{font-family:var(--font-display);font-weight:700;font-style:italic;font-size:clamp(1.4rem,1.1rem + 1.1vw,1.85rem);line-height:1.25;max-width:30ch}.artikel-ende{padding-bottom:var(--s-8)}.artikel-passend{margin-top:var(--s-5)}.artikel-cta{margin-top:var(--s-5);padding:var(--s-5) var(--s-6);display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:var(--s-3) var(--s-5);background:var(--nacht);color:var(--licht);clip-path:polygon(0 0,calc(100% - 18px) 0,100% 18px,100% 100%,0 100%)}.artikel-cta p{font-family:var(--font-display);font-weight:600;font-size:1.35rem;color:var(--weiss)}.artikel-cta :focus-visible{outline-color:var(--blau)}.lesefortschritt{position:absolute;left:0;right:0;bottom:-1px;height:2px;pointer-events:none}.lesefortschritt::before{content:"";position:absolute;inset:0;background:var(--rot);transform-origin:left center;transform:scaleX(var(--fortschritt,0))}.lesefortschritt-kopf{position:absolute;left:0;bottom:-5px;width:26px;height:12px;color:var(--rot);transform:translateX(calc(var(--fortschritt,0) * (100vw - 26px)))}.video-poster{position:absolute;inset:0;z-index:1;display:grid;place-items:center;padding:0;border:0;cursor:pointer;background:var(--nacht);color:var(--weiss)}.video-poster img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;transition:transform var(--t-medium) var(--ease-out)}.video-poster::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgb(20 24 29 / 0) 40%,rgb(20 24 29 / 0.66) 100%)}.video-poster:hover img,.video-poster:focus-visible img{transform:scale(1.03)}.video-play{position:relative;z-index:2;width:76px;height:76px;display:grid;place-items:center;background:var(--rot);color:var(--weiss);clip-path:polygon(0 0,calc(100% - 14px) 0,100% 14px,100% 100%,0 100%);transition:background-color var(--t-ui) var(--ease-out),transform var(--t-ui) var(--ease-out)}.video-poster:hover .video-play,.video-poster:focus-visible .video-play{background:var(--rot-tief);transform:scale(1.06)}.video-play svg{width:26px;height:26px;margin-left:4px}.video-play-ring{position:absolute;z-index:1;width:76px;height:76px;border:2px solid var(--rot);top:50%;left:50%;margin:-38px 0 0 -38px;animation:ring-puls var(--takt) var(--ease-out) var(--takt-start) infinite}@keyframes 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akku"}.check-mobil-cta{display:none !important}}.check-satz{width:100%;display:flex;gap:var(--s-4);align-items:center;text-align:left;padding:var(--s-4) var(--s-5);background:var(--weiss);color:var(--nacht);border:1.5px solid var(--nebel);border-radius:var(--radius-m);font-size:var(--fs-lead);font-weight:500;line-height:1.4;cursor:pointer;transition:border-color var(--t-ui) var(--ease-out),background-color var(--t-ui) var(--ease-out),transform 200ms var(--ease-out)}.check-satz:hover{border-color:var(--grau);transform:translateX(4px)}.check-satz:disabled{cursor:default}.check-satz:disabled:hover{border-color:var(--nebel);transform:none}.check-satz:disabled .check-box{display:none}.check-satz[aria-pressed="true"]{border-color:var(--rot);background:#FFF5F5}.check-box{flex-shrink:0;width:28px;height:28px;display:grid;place-items:center;border:2px solid var(--grau);border-radius:var(--radius-s);color:var(--weiss);transition:background-color var(--t-ui) var(--ease-out),border-color var(--t-ui) var(--ease-out)}.check-box svg{width:18px;height:18px;opacity:0;transform:scale(0.5);transition:opacity 200ms var(--ease-out),transform 200ms var(--ease-out)}.check-satz[aria-pressed="true"] .check-box{background:var(--rot);border-color:var(--rot)}.check-satz[aria-pressed="true"] .check-box svg{opacity:1;transform:none}.akku{background:var(--nacht);color:var(--licht);border-radius:var(--radius-m);padding:var(--s-6) var(--s-5);clip-path:polygon(0 0,calc(100% - 28px) 0,100% 28px,100% 100%,0 100%)}@media (min-width: 960px){.akku{position:sticky;top:calc(var(--header-h-klein) + var(--s-6));padding:var(--s-7) var(--s-6)}}@media (max-width: 959px){.akku{position:sticky;top:calc(var(--header-h) + var(--s-2));z-index:5;display:grid;grid-template-columns:auto 1fr;align-items:center;column-gap:var(--s-4);padding:var(--s-4) var(--s-5);clip-path:polygon(0 0,calc(100% - 18px) 0,100% 18px,100% 100%,0 100%)}.akku-label{grid-column:1 / -1}.akku 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var(--ease-out)}.akku[data-stufe="niedrig"] .akku-wert{color:var(--rot)}.akku[data-stufe="niedrig"] .akku-fuellung{background:var(--rot)}.akku-text{margin-top:var(--s-4);color:var(--licht);font-size:1.0625rem;font-weight:500;min-height:3.2em}.akku-aktion{margin-top:var(--s-5);display:grid;gap:var(--s-3);justify-items:start}.akku-aktion a:not(.btn){color:var(--licht);text-decoration-color:var(--blau)}.akku-fuss{margin-top:var(--s-5);padding-top:var(--s-3);border-top:1px solid var(--linie-dunkel);font-size:var(--fs-meta);color:var(--nebel)}.ablauf{display:grid;gap:var(--s-7)}@media (min-width: 960px){.ablauf{grid-template-columns:5fr 7fr;gap:var(--s-8);align-items:start}.ablauf-kopf{position:sticky;top:calc(var(--header-h-klein) + var(--s-7))}}.schiene{position:relative;display:grid;gap:var(--s-8);margin:0;list-style:none}ol.schiene{padding:0 0 0 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center;-webkit-mask:conic-gradient(from -45deg at bottom,#0000,#000 1deg 89deg,#0000 90deg) 50% / 16px 100%;mask:conic-gradient(from -45deg at bottom,#0000,#000 1deg 89deg,#0000 90deg) 50% / 16px 100%}@media (min-width: 640px){.beleg{padding-inline:var(--s-6)}}.beleg-kopf{text-align:center;font-family:var(--font-display);font-weight:700;font-size:1.35rem;letter-spacing:0.06em;text-transform:uppercase;color:var(--nacht);padding-bottom:var(--s-4);border-bottom:1.5px dashed var(--grau)}.beleg-kopf span{display:block;margin-top:var(--s-1);font-family:var(--font-text);font-weight:500;font-size:var(--fs-kicker);letter-spacing:0.04em;text-transform:none;color:var(--grau)}.beleg-posten{margin:var(--s-3) 0 0}.beleg-posten > div{display:flex;justify-content:space-between;align-items:baseline;gap:var(--s-3);padding-block:7px;font-size:0.975rem}.beleg-posten dt{flex:1;min-width:0}.beleg-posten dt a{color:var(--nacht);text-decoration:none}.beleg-posten dt 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rotate(-1.2deg);transition:transform 1.8s cubic-bezier(0.3,0.08,0.25,1) 150ms}.wegweiser{display:grid;row-gap:var(--s-6);grid-template-areas:"kopf" "fragen" "ergebnis"}.wegweiser-kopf{grid-area:kopf}.weg-fragen{grid-area:fragen;display:grid;gap:var(--s-6)}.weg-ergebnis{grid-area:ergebnis}@media (min-width: 960px){.wegweiser{grid-template-columns:7fr 5fr;column-gap:var(--s-8);align-items:start;grid-template-areas:"kopf ergebnis" "fragen ergebnis"}.weg-ergebnis{position:sticky;top:calc(var(--header-h-klein) + var(--s-6))}}.weg-frage{margin:0;padding:0;border:0;min-width:0}.weg-frage legend{display:flex;align-items:center;gap:var(--s-3);padding:0;margin-bottom:var(--s-4);font-family:var(--font-display);font-weight:600;font-size:clamp(1.35rem,1.1rem + 0.9vw,1.7rem)}.weg-nr{display:grid;place-items:center;width:32px;height:32px;flex-shrink:0;background:var(--nacht);color:var(--weiss);font-size:1rem;clip-path:polygon(0 0,calc(100% - 8px) 0,100% 8px,100% 100%,0 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640px){.woche{padding:var(--s-6)}}.woche-phasen{display:flex;flex-wrap:wrap;gap:var(--s-2);margin-top:var(--s-4)}.woche-phase{min-height:44px;padding:0 var(--s-4);background:transparent;color:var(--nebel);border:1px solid var(--linie-dunkel);border-radius:var(--radius-s);font-size:var(--fs-meta);font-weight:600;letter-spacing:0.02em;cursor:pointer;transition:background-color var(--t-ui) var(--ease-out),color var(--t-ui) var(--ease-out),border-color var(--t-ui) var(--ease-out)}.woche-phase:hover{color:var(--weiss);border-color:var(--nebel)}.woche-phase[aria-pressed="true"]{background:var(--licht);color:var(--nacht);border-color:var(--licht)}.woche :focus-visible{outline-color:var(--blau)}.woche-flaeche{display:grid;grid-template-columns:repeat(7,1fr);gap:var(--s-2);margin-top:var(--s-5);padding:var(--s-4) var(--s-3) var(--s-3);background-color:var(--nacht-2);background-image:linear-gradient(var(--linie-dunkel) 1px,transparent 1px);background-size:100% 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.woche-marke{position:absolute;top:auto;right:auto;left:50%;height:auto;bottom:calc((var(--l) + var(--h)) * 100% + 4px);transform:translateX(-50%);font-size:0.7rem;font-weight:700;line-height:1;letter-spacing:0.06em;text-transform:uppercase;color:var(--rot);opacity:0;transition:opacity 300ms var(--ease-out) 300ms,bottom 650ms var(--ease-out) calc(var(--t,0) * 45ms);white-space:nowrap}@media (max-width: 479px){.woche-saeule > .woche-marke{font-size:0.6rem;letter-spacing:0.03em}}.woche-tag.ist-rennen .woche-marke,.woche-tag.ist-markiert .woche-marke{opacity:1}.woche-tag.marke-neutral .woche-marke{color:var(--licht)}.woche-legende{display:flex;flex-wrap:wrap;gap:var(--s-2) var(--s-5);margin-top:var(--s-4);font-size:var(--fs-meta);color:var(--nebel)}.woche-legende span{display:inline-flex;align-items:center;gap:var(--s-2)}.woche-legende span::before{content:"";width:12px;height:12px;border-radius:2px;background:var(--blau)}.woche-legende .leg-hart::before{background:var(--rot)}.woche-legende .leg-ruhe::before{height:2px;background:var(--grau)}.woche figcaption{margin-top:var(--s-4);font-size:var(--fs-meta);color:var(--nebel);line-height:1.5}.woche figcaption strong{color:var(--licht);font-weight:600}.wochen-akku{margin-top:var(--s-6);background:var(--nacht);color:var(--licht);padding:var(--s-4) var(--s-5);clip-path:polygon(0 0,calc(100% - 18px) 0,100% 18px,100% 100%,0 100%)}.wochen-akku-kopf{display:flex;justify-content:space-between;align-items:baseline;gap:var(--s-4);font-size:var(--fs-kicker);font-weight:600;letter-spacing:0.08em;text-transform:uppercase;color:var(--nebel)}.wochen-akku-kopf b{font-family:var(--font-display);font-size:1.7rem;letter-spacing:0;color:var(--blau);font-variant-numeric:tabular-nums}.wochen-akku-segmente{display:grid;grid-template-columns:repeat(12,1fr);gap:4px;height:22px;margin-top:var(--s-3)}.wochen-akku-segmente span{background:var(--nacht-2);border:1px solid var(--linie-dunkel);border-radius:1px;transition:background-color 200ms var(--ease-out),border-color 200ms var(--ease-out)}.wochen-akku-segmente span.ist-voll{background:var(--blau);border-color:var(--blau)}.wochen-akku-segmente span.ist-aktuell{animation:segment-schlag 700ms var(--ease-out) 1}@keyframes segment-schlag{0%{transform:scaleY(1)}30%{transform:scaleY(1.45)}100%{transform:scaleY(1)}}.wochen-akku-fuss{display:flex;justify-content:space-between;margin-top:var(--s-2);font-size:var(--fs-kicker);color:var(--nebel)}@media (max-width: 959px){.ablauf-wochen{row-gap:0}.ablauf-wochen .ablauf-kopf{display:contents}.ablauf-wochen .wochen-akku{position:sticky;top:calc(var(--header-h) + var(--s-2));z-index:5;margin-block:var(--s-5) var(--s-7)}}.laktat{background:var(--nacht);color:var(--licht);border-radius:var(--radius-m);padding:var(--s-5);clip-path:polygon(0 0,calc(100% - 28px) 0,100% 28px,100% 100%,0 100%)}@media (min-width: 640px){.laktat{padding:var(--s-6)}}.laktat-flaeche{margin-top:var(--s-4);background:var(--nacht-2);border-radius:var(--radius-s)}.laktat-grafik{display:block;width:100%;height:auto;overflow:visible}.laktat-grafik .zone-locker{fill:rgb(80 176 216 / 0.1)}.laktat-grafik .zone-mitte{fill:rgb(245 248 250 / 0.05)}.laktat-grafik .zone-hart{fill:rgb(240 72 72 / 0.13)}.laktat-grafik .achse{stroke:var(--nebel);stroke-width:1.5;opacity:0.55}.laktat-grafik .schwelle{stroke:var(--licht);stroke-width:1;stroke-dasharray:4 5;opacity:0.5}.laktat-grafik text{fill:var(--nebel);font-family:var(--font-text);font-size:13px;font-weight:600;letter-spacing:0.04em}.laktat-grafik .zonen-text{font-size:12px;text-transform:uppercase;letter-spacing:0.08em;opacity:0.8}@media (max-width: 639px){.laktat-grafik text{font-size:22px}.laktat-grafik .zonen-text{font-size:19px;letter-spacing:0.04em}}.laktat-grafik .hf-kurve{fill:none;stroke:var(--nebel);stroke-width:1.5;stroke-dasharray:6 5;opacity:0.55}.laktat-grafik .laktat-kurve{fill:none;stroke:var(--blau);stroke-width:3;stroke-linecap:round;stroke-linejoin:round;stroke-dasharray:1;stroke-dashoffset:0}.laktat-grafik .stufe{fill:var(--nacht-2);stroke:var(--blau);stroke-width:2}.laktat-grafik .zeiger-linie{stroke:var(--licht);stroke-width:1;stroke-dasharray:3 4}.laktat-grafik .zeiger-punkt{fill:var(--rot);stroke:var(--licht);stroke-width:2}.laktat-zeiger{opacity:0;transition:opacity 300ms var(--ease-out)}.laktat.ist-aktiv .laktat-zeiger{opacity:1}.js .laktat.zeichnen-bereit .laktat-kurve{stroke-dashoffset:1}.js .laktat.zeichnen-bereit .stufe{opacity:0}.js .laktat.zeichnen-los .laktat-kurve{stroke-dashoffset:0;transition:stroke-dashoffset 1.3s cubic-bezier(0.45,0,0.55,1)}.js .laktat.zeichnen-los .stufe{opacity:1;transition:opacity 250ms var(--ease-out) calc(var(--i,0) * 150ms + 200ms)}.laktat-steuerung,.saison-steuerung{display:grid;grid-template-columns:auto 1fr;align-items:center;gap:var(--s-4);margin-top:var(--s-5)}.laktat-steuerung label,.saison-steuerung label{font-size:var(--fs-kicker);font-weight:600;letter-spacing:0.08em;text-transform:uppercase;color:var(--nebel)}.laktat-steuerung input[type="range"],.saison-steuerung input[type="range"]{width:100%;height:44px;accent-color:var(--rot);background:transparent;cursor:pointer}.laktat-anzeige{margin-top:var(--s-3);min-height:4.6em;color:var(--licht)}.laktat-anzeige strong{display:block;font-family:var(--font-display);font-weight:700;font-size:1.45rem;color:var(--weiss)}.laktat[data-zone="hart"] .laktat-anzeige strong{color:var(--rot)}.laktat[data-zone="locker"] .laktat-anzeige strong{color:var(--blau)}.laktat figcaption{margin-top:var(--s-4);padding-top:var(--s-3);border-top:1px solid var(--linie-dunkel);font-size:var(--fs-meta);color:var(--nebel)}.laktat :focus-visible{outline-color:var(--blau)}.monitor-spur .o2-tief{stroke:var(--rot);stroke-width:2.5}.monitor-spur .o2-hoch{stroke:var(--blau);stroke-width:2.5}.o2-label{position:absolute;left:var(--s-3);z-index:1;font-size:0.72rem;font-weight:700;letter-spacing:0.08em;text-transform:uppercase}.o2-label-hoch{top:12%;color:var(--blau)}.o2-label-tief{bottom:12%;color:var(--rot)}.o2-legende{display:flex;flex-wrap:wrap;gap:var(--s-2) var(--s-5);margin-top:var(--s-3);font-size:var(--fs-meta);color:var(--nebel)}.o2-legende span{display:inline-flex;align-items:center;gap:var(--s-2)}.o2-legende span::before{content:"";width:18px;height:3px;border-radius:2px;background:var(--rot)}.o2-legende .leg-hoch::before{background:var(--blau)}.mess-menue{display:grid;gap:var(--s-4);margin-top:var(--s-7)}@media (min-width: 768px){.mess-menue{grid-template-columns:repeat(3,1fr)}.mess-kachel{min-height:210px}}.mess-kachel{position:relative;display:grid;gap:var(--s-2);align-content:start;padding:var(--s-5);background:var(--nacht);color:var(--licht);text-decoration:none;clip-path:polygon(0 0,calc(100% - 22px) 0,100% 22px,100% 100%,0 100%);transition:transform var(--t-ui) var(--ease-out),background-color var(--t-ui) var(--ease-out)}.mess-kachel:hover,.mess-kachel:focus-visible{transform:translateY(-4px);background:#1A1F25}.mess-kachel:focus-visible{outline:3px solid var(--blau);outline-offset:3px}.mess-spur{width:100%;height:48px;margin-bottom:var(--s-3);color:var(--blau);overflow:visible}@media (max-width: 767px){.mess-spur{height:36px;margin-bottom:var(--s-2)}}.mess-spur path{fill:none;stroke:currentColor;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round;stroke-dasharray:1;stroke-dashoffset:0}.mess-kachel:hover .mess-spur path,.mess-kachel:focus-visible .mess-spur path{animation:marker-neu 700ms linear}.mess-preis{font-size:var(--fs-kicker);font-weight:600;letter-spacing:0.08em;text-transform:uppercase;color:var(--nebel)}.mess-kachel strong{font-family:var(--font-display);font-weight:700;font-size:2.3rem;line-height:1;color:var(--weiss)}.mess-kachel .mess-was{color:var(--licht)}.mess-kachel .mess-pfeil{margin-top:auto;padding-top:var(--s-3);font-weight:600;color:var(--blau);transition:transform 200ms var(--ease-out)}.mess-kachel:hover .mess-pfeil{transform:translateX(6px)}section[id]{scroll-margin-top:calc(var(--header-h-klein) + var(--s-4))}.schiene-werdegang{gap:var(--s-5)}.schiene-werdegang .schiene-nr{font-size:1.45rem}.werdegang-text{margin-top:var(--s-1);font-size:var(--fs-lead);font-weight:500;line-height:1.45;max-width:46ch}.rennprotokoll{margin:0;padding:0;list-style:none;border-bottom:1px solid var(--linie-dunkel)}.rennprotokoll > li{display:grid;grid-template-columns:1fr auto;grid-template-areas:"zeit wert" "titel wert";align-items:center;gap:var(--s-1) var(--s-4);padding-block:var(--s-4);border-top:1px solid var(--linie-dunkel)}@media (min-width: 768px){.rennprotokoll > li{grid-template-columns:6rem 1fr auto;grid-template-areas:"zeit titel 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var(--nebel)}.themen-liste > li{position:relative;display:grid;gap:var(--s-2) var(--s-6);padding-block:var(--s-6);border-top:1px solid var(--nebel)}@media (min-width: 960px){.themen-liste > li{grid-template-columns:5rem minmax(0,1.25fr) minmax(0,1fr);align-items:baseline;padding-block:var(--s-7)}}.themen-liste > li::before{content:"";position:absolute;left:0;right:0;top:-1px;height:2px;background:var(--nacht);transform-origin:left center}.js .themen-liste > li.anim-bereit::before{transform:scaleX(0)}.js .themen-liste > li.anim-los::before{transform:scaleX(1);transition:transform var(--t-lang) var(--ease-out) 80ms}.themen-nr{font-family:var(--font-display);font-weight:700;font-style:italic;font-size:1.25rem;color:var(--rot)}.themen-liste h3{font-size:clamp(2rem,1.1rem + 3.4vw,3.6rem);line-height:1;letter-spacing:-0.01em}.themen-liste h3 + p{font-size:var(--fs-lead);color:var(--grau)}.kontakt-kacheln{display:grid;gap:var(--s-3);margin:var(--s-4) 0 0;padding:0;list-style:none}.kontakt-kachel{display:grid;grid-template-columns:44px 1fr;gap:var(--s-1) var(--s-4);align-items:center;padding:var(--s-4) var(--s-5);min-height:76px;background:var(--nacht);color:var(--licht);text-decoration:none;clip-path:polygon(0 0,calc(100% - 16px) 0,100% 16px,100% 100%,0 100%);transition:background-color var(--t-ui) var(--ease-out),transform var(--t-ui) var(--ease-out)}.kontakt-kachel:hover,.kontakt-kachel:focus-visible{background:#1A1F25;transform:translateX(4px)}.kontakt-kachel:focus-visible{outline:3px solid var(--blau);outline-offset:3px}.kontakt-kachel .raster-chip{grid-row:span 2;width:44px;height:44px;background:var(--nacht-2)}.kontakt-kachel:hover .raster-chip path{animation:marker-neu 560ms linear}.kachel-label{font-size:var(--fs-kicker);font-weight:600;letter-spacing:0.08em;text-transform:uppercase;color:var(--nebel)}.kachel-wert{font-family:var(--font-display);font-weight:600;font-size:clamp(1.2rem,1rem + 0.8vw,1.5rem);line-height:1.2;color:var(--weiss);overflow-wrap:anywhere}.slogan-zitat{font-family:var(--font-display);font-weight:700;font-style:italic;text-transform:uppercase;font-size:clamp(2.1rem,1rem + 4.6vw,4.6rem);line-height:0.98;letter-spacing:-0.005em;max-width:17ch}.slogan-zitat .akzent{color:var(--rot)}.ratgeber-layout{display:grid;gap:var(--s-6);max-width:var(--container-text);margin:var(--s-7) auto 0;padding-inline:var(--gutter)}@media (min-width: 1280px){.ratgeber-layout{max-width:1440px;align-items:start;column-gap:var(--s-7);grid-template-columns:minmax(0,1fr) minmax(0,calc(var(--container-text) - 2 * var(--gutter))) minmax(0,1fr)}.ratgeber-layout > .inhalt{grid-column:1;grid-row:1;justify-self:end;width:100%;max-width:240px}.ratgeber-layout > .prosa{grid-column:2;grid-row:1}}.prosa h2[id]{scroll-margin-top:calc(var(--header-h-klein) + var(--s-5))}.prosa > h3{margin-top:var(--s-6);font-size:clamp(1.25rem,1.1rem + 0.5vw,1.45rem);line-height:1.2}.prosa > h3 + *{margin-top:var(--s-2)}.prosa > figure.woche,.prosa > figure.saisonplaner{margin-top:var(--s-6)}.prosa > figure.woche + *,.prosa > figure.saisonplaner + *{margin-top:var(--s-6)}.prosa .akkordeon summary{font-size:1.0625rem}.prosa .akkordeon-inhalt p{font-size:1.0625rem}.inhalt{background:var(--flaeche);padding:0 var(--s-5);clip-path:polygon(0 0,calc(100% - 16px) 0,100% 16px,100% 100%,0 100%)}.inhalt summary{display:flex;align-items:center;justify-content:space-between;gap:var(--s-3);min-height:52px;cursor:pointer;list-style:none;font-size:var(--fs-kicker);font-weight:600;letter-spacing:0.08em;text-transform:uppercase;color:var(--grau)}.inhalt summary::-webkit-details-marker{display:none}.inhalt summary::after{content:"+";font-family:var(--font-display);font-size:1.5rem;line-height:1;color:var(--rot-tief);transition:transform 200ms var(--ease-out)}.inhalt[open] summary::after{transform:rotate(45deg)}.inhalt ol{margin:0;padding:0 0 var(--s-4);list-style:none;counter-reset:inhalt}.inhalt li{counter-increment:inhalt}.inhalt a{display:grid;grid-template-columns:30px 1fr;gap:var(--s-2);align-items:baseline;padding-block:6px;color:var(--grau);text-decoration:none;font-size:0.95rem;line-height:1.35;transition:color var(--t-ui) var(--ease-out)}.inhalt a::before{content:counter(inhalt,decimal-leading-zero);font-family:var(--font-display);font-weight:700;font-style:italic;color:var(--grau);opacity:0.7}.inhalt a:hover{color:var(--nacht)}.inhalt a[aria-current]{color:var(--nacht);font-weight:600}.inhalt a[aria-current]::before{content:"";align-self:center;width:24px;height:12px;opacity:1;background:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 26 13'%3E%3Cpath d='M0 6.5h8l2.5 0 2-5 2.5 9.5 2-4.5H26' stroke='%23F04848' stroke-width='2' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") no-repeat left center / contain}@media (min-width: 1280px){.inhalt{position:sticky;top:calc(var(--header-h-klein) + var(--s-6));background:transparent;padding:0;clip-path:none}.inhalt summary{pointer-events:none;min-height:0;margin-bottom:var(--s-3);padding-bottom:var(--s-3);border-bottom:1px solid var(--nebel)}.inhalt summary::after{display:none}}.saisonplaner{background:var(--nacht);color:var(--licht);border-radius:var(--radius-m);padding:var(--s-5);clip-path:polygon(0 0,calc(100% - 28px) 0,100% 28px,100% 100%,0 100%)}@media (min-width: 640px){.saisonplaner{padding:var(--s-6)}}.saisonplaner :focus-visible{outline-color:var(--blau)}.saison-wochen{display:flex;flex-wrap:wrap;align-items:baseline;gap:0 var(--s-3);margin-top:var(--s-5);font-size:var(--fs-lead);font-weight:500;line-height:1.3;color:var(--licht)}.saison-wochen b{font-family:var(--font-display);font-size:clamp(2.6rem,2rem + 2vw,3.4rem);font-weight:700;line-height:1;color:var(--blau);font-variant-numeric:tabular-nums}.saison-balken{display:flex;gap:3px;height:22px;margin-top:var(--s-4)}.saison-balken .seg{flex:var(--w,1) 1 0;min-width:0;border-radius:2px;transition:flex-grow var(--t-medium) var(--ease-out)}.saison-achse{display:flex;justify-content:space-between;margin-top:var(--s-2);font-size:var(--fs-kicker);font-weight:600;letter-spacing:0.08em;text-transform:uppercase;color:var(--nebel)}.seg-grundlage,.saison-legende .leg-grundlage::before{background:var(--blau)}.seg-aufbau,.saison-legende .leg-aufbau::before{background:rgb(240 72 72 / 0.55)}.seg-spezifisch,.saison-legende .leg-spezifisch::before{background:var(--rot)}.seg-feinschliff,.saison-legende .leg-feinschliff::before{background:var(--licht)}.saison-legende{display:grid;gap:var(--s-2);margin:var(--s-4) 0 0;padding:0;list-style:none;font-size:var(--fs-meta);line-height:1.4;color:var(--nebel)}@media (min-width: 640px){.saison-legende{grid-template-columns:repeat(auto-fill,minmax(220px,1fr));column-gap:var(--s-5)}}.saison-legende li{display:flex;align-items:baseline;gap:var(--s-2)}.saison-legende li::before{content:"";flex-shrink:0;width:12px;height:12px;border-radius:2px;transform:translateY(1px)}.saison-legende b{color:var(--licht);font-weight:600}.saison-legende li.ist-jetzt b{color:var(--weiss)}.saison-jetzt{margin-top:var(--s-5);padding:var(--s-4);background:var(--nacht-2);border-left:3px solid var(--blau);border-radius:var(--radius-s);font-size:1rem;line-height:1.5;color:var(--licht)}.saison-jetzt strong{color:var(--weiss);font-weight:600}.saisonplaner figcaption{margin-top:var(--s-4);font-size:var(--fs-meta);line-height:1.5;color:var(--nebel)}.stufentest{background:var(--nacht);color:var(--licht);border-radius:var(--radius-m);padding:var(--s-5);clip-path:polygon(0 0,calc(100% - 28px) 0,100% 28px,100% 100%,0 100%)}@media (min-width: 640px){.stufentest{padding:var(--s-6)}}.stufentest :focus-visible{outline-color:var(--blau)}.prosa > figure.stufentest{margin-top:var(--s-6)}.prosa > figure.stufentest + *{margin-top:var(--s-6)}.stufentest-anzeige{margin-top:var(--s-4);min-height:3.1em;font-size:1rem;line-height:1.45;color:var(--licht)}.stufentest-anzeige b{display:block;font-family:var(--font-display);font-size:1.4rem;font-weight:700;line-height:1.15;color:var(--weiss);font-variant-numeric:tabular-nums}.stufentest-flaeche{margin-top:var(--s-3);background:var(--nacht-2);border-radius:var(--radius-s)}.stufentest-grafik{display:block;width:100%;height:auto;overflow:visible}.stufentest-grafik .zone-locker{fill:rgb(80 176 216 / 0.1)}.stufentest-grafik .zone-mitte{fill:rgb(245 248 250 / 0.05)}.stufentest-grafik .zone-hart{fill:rgb(240 72 72 / 0.13)}.stufentest-grafik .achse{stroke:var(--nebel);stroke-width:1.5;opacity:0.55}.stufentest-grafik .schwelle{stroke:var(--licht);stroke-width:1;stroke-dasharray:4 5;opacity:0.5}.stufentest-grafik text{fill:var(--nebel);font-family:var(--font-text);font-size:13px;font-weight:600;letter-spacing:0.04em}.stufentest-grafik .zonen-text{font-size:12px;text-transform:uppercase;letter-spacing:0.08em;opacity:0.8}@media (max-width: 639px){.stufentest-grafik text{font-size:22px}.stufentest-grafik .zonen-text{font-size:19px;letter-spacing:0.04em}}.stufentest-grafik .st-laktat{fill:none;stroke:var(--blau);stroke-width:3;stroke-linecap:round;stroke-dasharray:1;stroke-dashoffset:0}.stufentest-grafik .st-hf{fill:none;stroke:var(--nebel);stroke-width:1.5;stroke-linecap:round;stroke-dasharray:1;stroke-dashoffset:0;opacity:0.6}.stufentest-grafik .st-punkt{fill:var(--nacht-2);stroke:var(--blau);stroke-width:2;transform-box:fill-box;transform-origin:center}.stufentest-grafik .st-hf-punkt{fill:var(--nebel);opacity:0.7}.stufentest-stufen{display:grid;grid-template-columns:repeat(8,minmax(0,1fr));gap:4px;margin:var(--s-3) 3.34% 0 8%;padding:0;list-style:none}.stufentest-stufen li{display:grid;gap:6px;justify-items:center;font-size:var(--fs-kicker);font-weight:600;color:var(--nebel);font-variant-numeric:tabular-nums;transition:color 200ms var(--ease-out)}.stufentest-stufen li::before{content:"";width:100%;height:10px;border-radius:1px;transition:background-color 300ms var(--ease-out)}.stufentest-stufen .st-locker::before{background:var(--blau)}.stufentest-stufen .st-mitte::before{background:rgb(245 248 250 / 0.55)}.stufentest-stufen .st-hart::before{background:var(--rot)}.stufentest-fuss{display:flex;flex-wrap:wrap;align-items:center;gap:var(--s-2) var(--s-4);margin-top:var(--s-3);font-size:var(--fs-meta);color:var(--nebel)}.stufentest-fuss span{display:inline-flex;align-items:center;gap:var(--s-2)}.stufentest-fuss .leg-laktat::before{content:"";width:18px;height:3px;border-radius:2px;background:var(--blau)}.stufentest-fuss .leg-hf::before{content:"";width:18px;height:2px;background:var(--nebel);opacity:0.6}.stufentest-fuss .stufentest-einheit{margin-left:auto;font-size:var(--fs-kicker);letter-spacing:0.06em;text-transform:uppercase}.stufentest-steuerung{margin-top:var(--s-4)}.stufentest figcaption{margin-top:var(--s-4);padding-top:var(--s-3);border-top:1px solid var(--linie-dunkel);font-size:var(--fs-meta);line-height:1.5;color:var(--nebel)}.js .stufentest.st-bereit .st-laktat,.js .stufentest.st-bereit .st-hf{stroke-dashoffset:1;opacity:0;transition:stroke-dashoffset 700ms linear,opacity 0s}.js .stufentest.st-bereit .st-laktat.ist-da{stroke-dashoffset:0;opacity:1}.js .stufentest.st-bereit .st-hf.ist-da{stroke-dashoffset:0;opacity:0.6}.js .stufentest.st-bereit .st-punkt,.js .stufentest.st-bereit .st-hf-punkt{opacity:0;transition:opacity 250ms var(--ease-out)}.js .stufentest.st-bereit .st-punkt.ist-da{opacity:1;animation:st-pop 450ms var(--ease-out)}.js .stufentest.st-bereit .st-hf-punkt.ist-da{opacity:0.7}.js .stufentest.st-bereit .st-auswertung{opacity:0;transition:opacity 500ms var(--ease-out)}.js .stufentest.st-bereit.ist-ausgewertet .st-auswertung{opacity:1}.js .stufentest.st-bereit .stufentest-stufen li::before{background:rgb(245 248 250 / 0.08)}.js .stufentest.st-bereit .stufentest-stufen li.ist-da::before{background:var(--licht)}.js .stufentest.st-bereit .stufentest-stufen li.ist-aktuell{color:var(--weiss)}.js .stufentest.st-bereit.ist-ausgewertet .stufentest-stufen .st-locker::before{background:var(--blau)}.js .stufentest.st-bereit.ist-ausgewertet .stufentest-stufen .st-mitte::before{background:rgb(245 248 250 / 0.55)}.js .stufentest.st-bereit.ist-ausgewertet .stufentest-stufen .st-hart::before{background:var(--rot)}@keyframes st-pop{0%{transform:scale(0.3)}60%{transform:scale(1.35)}100%{transform:scale(1)}}.ampel{background:var(--nacht);color:var(--licht);border-radius:var(--radius-m);padding:var(--s-5);clip-path:polygon(0 0,calc(100% - 28px) 0,100% 28px,100% 100%,0 100%)}@media (min-width: 640px){.ampel{padding:var(--s-6)}}.ampel :focus-visible{outline-color:var(--blau)}.prosa > figure.ampel{margin-top:var(--s-6)}.prosa > figure.ampel + *{margin-top:var(--s-6)}.ampel-fragen{display:flex;flex-wrap:wrap;gap:var(--s-2);margin-top:var(--s-4)}.ampel-liste{display:grid;gap:var(--s-3);margin:var(--s-5) 0 0;padding:0;list-style:none}.ampel-liste li{display:grid;gap:var(--s-1);padding:var(--s-4) var(--s-4) var(--s-4) var(--s-5);background:var(--nacht-2);border-left:4px solid var(--farbe);border-radius:var(--radius-s);transition:opacity 250ms var(--ease-out),transform 250ms var(--ease-out)}.ampel-liste b{font-family:var(--font-display);font-size:1.4rem;font-weight:700;line-height:1.1;color:var(--farbe)}.ampel-liste .ampel-wann{font-size:var(--fs-meta);font-weight:600;line-height:1.4;color:var(--weiss)}.ampel-liste .ampel-was{font-size:1rem;line-height:1.5;color:var(--licht)}.ampel-pause{--farbe: var(--rot)}.ampel-locker{--farbe: var(--licht)}.ampel-plan{--farbe: var(--blau)}.ampel[data-auswahl] .ampel-liste li:not(.ist-gewaehlt){opacity:0.35}.ampel[data-auswahl] .ampel-liste li.ist-gewaehlt{transform:translateX(6px)}.ampel figcaption{margin-top:var(--s-4);padding-top:var(--s-3);border-top:1px solid var(--linie-dunkel);font-size:var(--fs-meta);line-height:1.5;color:var(--nebel)}.verlauf,.atemtakt{background:var(--nacht);color:var(--licht);border-radius:var(--radius-m);padding:var(--s-5);clip-path:polygon(0 0,calc(100% - 28px) 0,100% 28px,100% 100%,0 100%)}@media (min-width: 640px){.verlauf,.atemtakt{padding:var(--s-6)}}.verlauf :focus-visible,.atemtakt :focus-visible{outline-color:var(--blau)}.prosa > figure.verlauf,.prosa > figure.atemtakt{margin-top:var(--s-6)}.prosa > figure.verlauf + *,.prosa > figure.atemtakt + *{margin-top:var(--s-6)}.verlauf-ansichten{display:flex;flex-wrap:wrap;gap:var(--s-2);margin-top:var(--s-4)}.verlauf-flaeche{margin-top:var(--s-4);background:var(--nacht-2);border-radius:var(--radius-s)}.verlauf-grafik{display:block;width:100%;height:auto;overflow:visible}.verlauf-grafik .band{fill:rgb(80 176 216 / 0.12)}.verlauf-grafik .band-rand{stroke:var(--blau);stroke-width:1;stroke-dasharray:4 5;opacity:0.55}.verlauf-grafik .achse{stroke:var(--nebel);stroke-width:1.5;opacity:0.55}.verlauf-grafik .tage{fill:none;stroke:var(--nebel);stroke-width:1.2;opacity:0.45}.verlauf-grafik .tag{fill:var(--nebel);opacity:0.8}.verlauf-grafik .schnitt{fill:none;stroke:var(--blau);stroke-width:3;stroke-linecap:round;stroke-linejoin:round}.verlauf-grafik .ereignis{stroke:var(--rot);stroke-width:1;stroke-dasharray:3 4;opacity:0.75}.verlauf-grafik text{fill:var(--nebel);font-family:var(--font-text);font-size:13px;font-weight:600;letter-spacing:0.04em}.verlauf-grafik .ereignis-text{fill:var(--licht)}@media (max-width: 639px){.verlauf-grafik text{font-size:20px}.verlauf-grafik .wochen-text{font-size:18px}}.verlauf-grafik .tage,.verlauf-grafik .tag,.verlauf-grafik .schnitt{transition:opacity 300ms var(--ease-out)}.verlauf[data-ansicht="tage"] .schnitt{opacity:0.15}.verlauf[data-ansicht="schnitt"] .tage,.verlauf[data-ansicht="schnitt"] .tag{opacity:0.12}.verlauf-legende{display:flex;flex-wrap:wrap;gap:var(--s-2) var(--s-5);margin-top:var(--s-3);font-size:var(--fs-meta);color:var(--nebel)}.verlauf-legende span{display:inline-flex;align-items:center;gap:var(--s-2)}.verlauf-legende span::before{content:"";width:18px;height:3px;border-radius:2px}.verlauf-legende .leg-tage::before{height:8px;width:8px;border-radius:50%;background:var(--nebel)}.verlauf-legende .leg-schnitt::before{background:var(--blau)}.verlauf-legende .leg-band::before{height:12px;background:rgb(80 176 216 / 0.25);border:1px dashed var(--blau)}.verlauf-text{margin-top:var(--s-4);min-height:3em;font-size:1rem;line-height:1.5;color:var(--licht)}.verlauf figcaption,.atemtakt figcaption{margin-top:var(--s-4);padding-top:var(--s-3);border-top:1px solid var(--linie-dunkel);font-size:var(--fs-meta);line-height:1.5;color:var(--nebel)}.atemtakt-flaeche{position:relative;display:grid;place-items:center;height:clamp(220px,40vw,280px);margin-top:var(--s-4);background:var(--nacht-2);border-radius:var(--radius-s);overflow:hidden}.atemtakt-kreis{grid-area:1 / 1;width:min(62%,220px);aspect-ratio:1;border-radius:50%;border:2px solid var(--blau);background:radial-gradient(circle,rgb(80 176 216 / 0.28),rgb(80 176 216 / 0.06) 70%);transform:scale(0.5);animation:atem 10s linear infinite;animation-play-state:paused}.atemtakt.laeuft .atemtakt-kreis{animation-play-state:running}@keyframes 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*{margin-top:var(--s-6)}.muede-gruppen{display:grid;gap:var(--s-4);margin-top:var(--s-4)}.muede-gruppe{display:grid;gap:var(--s-2)}.muede-kopf{font-size:var(--fs-kicker);font-weight:600;letter-spacing:0.08em;text-transform:uppercase;color:var(--nebel)}.muede-satz{display:flex;align-items:flex-start;gap:var(--s-3);width:100%;min-height:44px;padding:var(--s-3) var(--s-4);text-align:left;background:var(--nacht-2);color:var(--licht);border:1px solid var(--linie-dunkel);border-radius:var(--radius-s);font:inherit;font-size:1rem;line-height:1.4;cursor:pointer;transition:border-color var(--t-ui) var(--ease-out),color var(--t-ui) var(--ease-out)}.muede-satz::before{content:"";flex-shrink:0;width:18px;height:18px;margin-top:1px;border:2px solid var(--nebel);border-radius:3px}.muede-satz:hover:not(:disabled){border-color:var(--nebel)}.muede-satz[aria-pressed="true"]{border-color:var(--blau);color:var(--weiss)}.muede-satz[aria-pressed="true"]::before{border-color:var(--blau);background:var(--blau) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 18 18'%3E%3Cpath d='M3.5 9.5l3.5 3.5 7.5-8' stroke='%2314181D' stroke-width='2.5' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center / 14px no-repeat}.muede-satz:disabled{cursor:default}.muede-ergebnis{margin-top:var(--s-5);padding:var(--s-4);background:var(--nacht-2);border-left:3px solid var(--blau);border-radius:var(--radius-s)}.muede-titel{font-family:var(--font-display);font-size:1.35rem;font-weight:700;line-height:1.15;color:var(--weiss)}.muede-text{margin-top:var(--s-2);font-size:1rem;line-height:1.5;color:var(--licht)}.muede-links{margin-top:var(--s-3);font-size:var(--fs-meta);font-weight:600}.muede-links a{color:var(--licht);text-underline-offset:3px}.muede-links a + a::before{content:"·";display:inline-block;margin-inline:var(--s-2);color:var(--nebel)}.muede figcaption{margin-top:var(--s-4);padding-top:var(--s-3);border-top:1px solid var(--linie-dunkel);font-size:var(--fs-meta);line-height:1.5;color:var(--nebel)}.versprechen{background:var(--nacht);color:var(--licht);border-radius:var(--radius-m);padding:var(--s-5);clip-path:polygon(0 0,calc(100% - 28px) 0,100% 28px,100% 100%,0 100%)}@media (min-width: 640px){.versprechen{padding:var(--s-6)}}.versprechen :focus-visible{outline-color:var(--blau)}.prosa > figure.versprechen,.prosa > figure.monitor{margin-top:var(--s-6)}.prosa > figure.versprechen + *,.prosa > figure.monitor + *{margin-top:var(--s-6)}.versprechen-liste{display:grid;gap:var(--s-2);margin:var(--s-4) 0 0;padding:0;list-style:none}.versprechen-zeile{--farbe: var(--linie-dunkel);background:var(--nacht-2);border-left:4px solid var(--farbe);border-radius:var(--radius-s);transition:border-color var(--t-ui) var(--ease-out)}.versprechen-zeile[data-urteil="ja"]{--farbe: var(--blau)}.versprechen-zeile[data-urteil="teils"]{--farbe: var(--licht)}.versprechen-zeile[data-urteil="nein"]{--farbe: var(--rot)}.js 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dt{font-weight:600}.anreise dd{margin:0;color:var(--grau);font-variant-numeric:tabular-nums;white-space:nowrap}.footer-region{margin-top:var(--s-3);max-width:30ch;font-size:var(--fs-meta);line-height:1.5;color:var(--nebel)}h1 .h1-kicker{display:flex;align-items:center;gap:10px;margin-bottom:var(--s-3);font-family:var(--font-text);font-size:var(--fs-kicker);font-weight:600;font-style:normal;line-height:1.4;letter-spacing:0.08em;text-transform:uppercase;color:var(--nebel)}h1 .h1-kicker::before{content:"";width:18px;height:2px;flex-shrink:0;background:var(--rot);border-radius:1px}.hero h1 .h1-kicker{color:var(--licht)}.brotkrumen{margin-bottom:var(--s-4);font-size:var(--fs-meta);line-height:1.4}.brotkrumen ol{display:flex;flex-wrap:wrap;align-items:center;margin:0;padding:0;list-style:none}.brotkrumen li{display:inline-flex;align-items:center;color:var(--nebel)}.brotkrumen li + li::before{content:"/";margin-inline:var(--s-2);color:var(--nebel);opacity:0.6}.brotkrumen a{display:inline-block;padding-block:4px;color:var(--licht);text-decoration:none}.brotkrumen a:hover{text-decoration:underline;text-underline-offset:3px}@media (max-width: 639px){.brotkrumen li[aria-current]{display:none}.brotkrumen:not(:has(li:nth-child(3))){display:none}}.hero-mit-bild .hero-inhalt{padding-bottom:calc(var(--s-7) + clamp(48px,9vw,120px))}.artikel-bild{position:relative;z-index:1;max-width:1040px;margin:calc(-1 * clamp(48px,9vw,120px)) auto 0;padding-inline:var(--gutter)}.artikel-bild img{width:100%;aspect-ratio:3 / 2;object-fit:cover;background:var(--nacht-2);clip-path:polygon(0 0,calc(100% - 40px) 0,100% 40px,100% 100%,0 100%);animation:bild-wipe var(--t-lang) var(--ease-out) 120ms both}@media (min-width: 640px){.artikel-bild img{aspect-ratio:16 / 9}}.artikel-bild figcaption{margin-top:var(--s-2);font-size:var(--fs-meta);color:var(--grau)}.artikel-bild + .section{padding-top:var(--s-7)}.prosa > .prosa-grafik{margin-top:var(--s-6)}.prosa > .prosa-grafik + *{margin-top:var(--s-6)}.prosa-grafik img{width:100%;height:auto;background:var(--weiss);border:1px solid var(--nebel);clip-path:polygon(0 0,calc(100% - 18px) 0,100% 18px,100% 100%,0 100%)}.prosa-grafik figcaption{display:flex;gap:var(--s-3);align-items:baseline;margin-top:var(--s-3);font-size:var(--fs-meta);line-height:1.5;color:var(--grau)}.prosa-grafik figcaption::before{content:"";flex-shrink:0;width:22px;height:11px;background:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 26 13'%3E%3Cpath d='M0 6.5h8l2.5 0 2-5 2.5 9.5 2-4.5H26' stroke='%23F04848' stroke-width='2' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") no-repeat center / contain}.hebel-liste{display:grid;gap:0;margin:0;padding:0;list-style:none;border-top:1px solid var(--nebel)}.hebel-liste li{display:grid;grid-template-columns:64px 1fr;gap:var(--s-4);align-items:center;padding-block:var(--s-3);border-bottom:1px solid var(--nebel)}.hebel-liste 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